Sunday, August 11, 2013

Slow Cooker Chex Mix - Gluten-Free

One of the things I miss most about being gluten-free are some of the snacks I used to enjoy.  Chex Mix.  I LOVE chex mix.  Pretty much all brands of chex mix have gluten in them because most contain pretzels.  You know what my least favorite part about chex mix is?  The pretzels!  LOL  However, gluten-free pretzels are FAR superior to regular pretzels!  So, my chex mix has pretzels in it :)  You can put whatever you like into your chex mix.  I tried to keep mine on the healthy side, so I put in raw almonds, rice chex, corn chex and a few pretzels.  It's an awesome and fulfilling snack!  I think you're going to like it a lot!  WARNING:  This chex mix is addicting!!!! ;)


5 cups Rice Chex
5 cups Corn Chex
3 cups pretzels (gluten-free if you're gluten-free)
2 cups raw almonds
4 Tbsp. butter, melted
2 Tbsp. Worcestershire sauce
3 tsp. onion powder
1 1/2 tsp. garlic powder
1 tsp. salt
1/2 tsp. sugar
2 dashes chili powder

Put the rice chex, corn chex, pretzels and almonds into your slow cooker.

Mix the melted butter together with the Worcestershire sauce, onion powder, garlic powder, salt, sugar and chili powder.

Pour the mixture over the chex mix and stir.

Cook on LOW for 2-3 hours with a dish towel under the lid, stirring every 30 minutes.  
Let the mixture cool and store in a tightly sealed storage bag, or container.

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  1. For years, I have made party mix, baking it for two hours (very low temp), stirring it every 15 minutes. I can't wait to try this without having to spend all that time! Thanks!

  2. W8hat is the purpose of the dish towel under the lid? I will try this recipe.

    1. It keeps the condensation from making your chex mix soggy :)

  3. What size of crock pot?