Monday, February 17, 2014

Jazzed-Up Refried Beans - Gluten-Free

I LOVE good refried beans!  I mean, who doesn't?!  These are deeeeeee-licious!
I served these on a night where we had some family over and had a taco bar.    My husband quickly asked "Is this a dip or is this going on our tacos?!"  Great question!  "Whichever way you want it, babe!"

Indulge in this as a dip, put it on your tacos or burritos, or serve it as a side with my Spanish Quinoa and Rice!  Whichever way you eat it, you WON'T be disappointed!

By the way, this would be a GREAT appetizer at a party!  Superbowl, New Year's, family get-together, you name it!  It will take you less than 5 mins to throw together ;)

Servings: 6-10

16 oz. can fat free refried beans
1 Tbsp. my taco seasoning (or 1/2 pkg store bought taco seasoning)
1/2 onion, diced
1/2 cup salsa
1/2 cup shredded Mexican cheese

Directions: (Use a 1 quart or larger slow cooker for this)
In your crock, pour in the can of fat-free refried beans, taco seasoning and onions.

Next, add in the salsa and cheese.

Give it a stir.

Cook on LOW for 4-5 hours, or until the onions are tender.
Serve however you like!
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